Saturday's a Splash!

Bring a friend to Saturday’s workout at 11am.  You’re always in for a great workout and a good time!

and by the way…..as if there’s not enough sweat flying at CrossfitNKY, be prepared to get wet during Saturday’s wod!



3 Responses to “Saturday's a Splash!

  • Fun workout today and as a bonus, my skin feels baby oil smooth.

  • Tough wod today…..yea Jeff, I left there smelling powdery soft–fantastic turnout- thanks everyone for coming out!

  • Jason
    14 years ago

    Fun wod. great turnout for a hot saturday. Good thing the slip n slide was there to keep us all cool.