Monday

WOD:

Thrusters 1-1-1-1-1

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4 Responses to “Monday

  • Jason
    10 years ago

    95-115-135-145-155-165. Good working with Mat this morning. First time finding a max on this movement, felt pretty good.

  • Stacy
    10 years ago

    65-75-85-95-105-110-115F
    Note… first few started w/ a squat clean until Mark and I were told we could use the rack. Just a heads up for the evening crew…

    • SandyRobins
      10 years ago

      so glad to know we can use the rack Stacy. Thanks for the heads up! ready for a heavy day…

  • 95, 115, 135, 165, 185. Great job by everyone at 5:30 and 6:30 tonight. Several PR’s.