14:13 for this one. I think the last round took me 4 minutes. 🙂 Thanks Armando for getting in my ear. Jill did well and Maddie was rockin’ the double unders. Making it look easy.
13:5? and pleased with my DUs, but not shocked that I felt whipped otherwise. The heavier rope really helped me with my form (still stinks). Did a couple of unbroken rounds with just the calf hop (not the normal jump and bend knees).
Kim gave me some tips for the du’s and it worked beautifully. I was blasting through them unbroken. I managed 9:04. Bravo to zach and john, you too crissy! That a way to hang in there until the end.
Had to scale down the thruster weight after rnd 1 but made it through the double unders…slowly. 19:04 (?)
14:13 for this one. I think the last round took me 4 minutes. 🙂 Thanks Armando for getting in my ear. Jill did well and Maddie was rockin’ the double unders. Making it look easy.
Great job Baker fam, Liz and Chip!!! My time 8:56 (w/35lbs db)
Great job by the 4:30 and 5:30 groups. Great job by Sharon, completing her first WOD today.
Omg! I hurt after this one. I got 16:something began @55 dropped to 45 end or second round.
Sam got 18:55 with 75. Oh my.
Oh and way to finish strong javier!!!
13:5? and pleased with my DUs, but not shocked that I felt whipped otherwise. The heavier rope really helped me with my form (still stinks). Did a couple of unbroken rounds with just the calf hop (not the normal jump and bend knees).
Kim gave me some tips for the du’s and it worked beautifully. I was blasting through them unbroken. I managed 9:04. Bravo to zach and john, you too crissy! That a way to hang in there until the end.