Monday
Deadlift 3-3-3-3-3 reps.
Followed by: metcom from the Sectional
Hint:
From v max vest |
Post loads and time to comments.
Deadlift 3-3-3-3-3 reps.
Followed by: metcom from the Sectional
Hint:
From v max vest |
Post loads and time to comments.
CrossFit Northern Kentucky
5785 B. Constitution Dr.
Florence, KY 41042
Phone: 1.859.496.0995
E-mail: Kendra@crossfitnky.com
© Copyright 2021. CrossFit Northern Kentucky. All Rights Reserved. Designed by SKT Themes