Monday
WOD: Posted on the whiteboard
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We like to welcome all of our new visitors this week!
-If you can’t find a parking spot in front please try out back.
-Please try to get here on time, so you can sign a waiver and we can properly warm you up.
-Bring workout clothes and something to drink.
-This week only we will have a 5am and 6am class Monday-Friday.
