WOD: Strenght/Skill/Metcon (Birthday WOD)

Happy Birthday Nate!

Congratulations to Kendra, Maria and Richard in their completion of their CrossFit Level 1 Certification!


5 Responses to “Monday

  • Happy Bday!! Nate
    Congratulations to the new level 1 Certs, Kendra, Maria n Rich!!

  • Congratulations, guys! And happy birthday Nate. I hope that hammie is healing up!

  • Thanks all! Feeling much better. Looking forward to today’s workout 🙂

  • Happy birthday Nate. Congrats you three!

  • Happy B day Nate!!! I hope you had a great one. Also, congrats to Maria, Rich and Kendra. I am 100% confident that you all passed! 🙂

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