Monday

WOD:

Fran
Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups

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5 Responses to “Monday

  • Awesome job 5 amers! Fran is always a butt kicker but it’s slowly getting less painful 🙂 Great job doing 65 lbs Mary! You rocked it

  • What’s going on people? I expected to see some PR’s posted here today. 🙂

  • Awesome job David! Jeff- I got a PR too! By a minute and 12 seconds!

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