Man Maker Monday
Strength: Clean Pulls
Skill:
6 Min EMOM
4 Pull Up & 2 T@B
Metcon:
10, 8, 6, 4, 2 Man Makers (35/25)
10, 10, 10, 10, 10, Box Jumps (24/20)
Example:
Rd #1: 10 Man Makers, 10 Box Jumps
Rd #2: 8 Man Makers, 10 Box Jumps
Rd #3: 6 Man Makers, 10 Box Jumps
etc…
Tips: Watch this video to learn how to do a man maker CrossFit style:
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