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October 30, 2013
Kendra
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Our Daily WOD
WOD:
Open wod 13.1
17 min AMRAP
40 burpees – touching an object 6 inches above your max reach
30 snatches 75/45
30 burpees
30 snatches 135/75
20 burpees
30 snatches 165/100
10 burpees
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