Friday

Five rounds for time of:
Row 500 meters
135 pound Power clean, 12 reps
95 pound Thruster, 15 reps

Post time to comments.

2 Responses to “Friday

  • Moses
    12 years ago

    5 rounds for time of:
    Row 500m
    135 lb Power clean, 12 reps
    95 lb Thruster, 15 reps

    I think the thought going through my head during this WOD is best expressed if I pull a quote from my favorite documentary about suburban life in the 90’s in a the small town of Aurora, Illinois just outside the city of Chicago…Wayne’s World.

    Right during the part where Garth is getting his hair cut by Ron Paxton inventor of the new “Suck Kut”.

    IT’S SUCKING MY WILL TO LIVE! OH, THE HUMANITY!

    Time: 33:32 as Rx’d
    Gawd.

  • Armando
    12 years ago

    Great work Chris…this one is a really tough WOD!