Five rounds for time of:

12 Deadlifts

15 Push Ups

21 Box Jumps

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Get ready for the last WOD of the Open and the Weekend! WOD 12.5 at 10:00 Saturday morning and one last time the Free Class on Sunday at 1:00! It is also your last chance to vote for our Spirit of the Games Winner!

Check the bulletin board for party information

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