Friday!

WOD:

Hang Power Cleans 1-1-1-1-1

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2 Responses to “Friday!

  • Stacy
    10 years ago

    Hang Power Cleans
    75/85/95/105/115 x 1
    Great job everyone!!

  • Julie
    10 years ago

    75-85-95-105-115F-110PR

    Made up Tuesday’s wod
    3 Rounds
    500m row
    15 db squat cleans 25#
    25 sit-ups
    Right around 15 minutes.

    Happy Friday everyone!!