Haha! suicides my idea after the snatches…only 3, not 5 as originally planned. Thanks, Kyle, for running with me!
55-65-70-75 (X2…plus one the first time). I just want to support everyone on their snatches. It is a really tough movement, and I know a lot of folks left the gym feeling down (LIZ…) All of you should be really proud of how hard you all worked on this movement! Great job everyone!
A little late.. but here it is… 55-65-70. It is hard to not get down about it but I just have to tell myself that it will get better. 🙂
Good job everyone!
95-105-115-125-135-145 x3
Did some ghds, kte, and suicides after that.
Great work by everybody today!
55-60-65-70-75(X2)
Ran the 800 again plus around the building afterward. Mile?
Haha! suicides my idea after the snatches…only 3, not 5 as originally planned. Thanks, Kyle, for running with me!
55-65-70-75 (X2…plus one the first time). I just want to support everyone on their snatches. It is a really tough movement, and I know a lot of folks left the gym feeling down (LIZ…) All of you should be really proud of how hard you all worked on this movement! Great job everyone!
A little late.. but here it is… 55-65-70. It is hard to not get down about it but I just have to tell myself that it will get better. 🙂
Good job everyone!