WOD: Feeling Chipper?
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Happy Birthday Erick!!
Not sure how I feel about today’s WOD description. Has me a little worried…
18:48 at 5am Kinda want to try it again when I’m more awake. Good meeting everyone from the early morning crew.
And you should Erick…Btw Happy B-day!!!
chipper + b-day burpees!!! wow Erik I don’t think that u gonna be able to celebrate tonite after today wod.
What a fun list of activities we were able to complete today (insert sarcasm)! 🙂 Time: 15:36 Rx’d Good times!
I finished off my workout with 3 rounds of: Prowler back and forth (thru the back lot) 30 slam balls (10#,10#,20#)
I’ll be resting until Monday
Nice chipper!!! 17:47 with 55# plate
I’m deeming my legs officially unfunctionable after this week, but glad I got this one in before going out of town for the weekend-21:28 rx’d…
Those darn double unders-agh!
Way to go Wendy with the prowler WOD after this one!
Not sure how I feel about today’s WOD description. Has me a little worried…
18:48 at 5am Kinda want to try it again when I’m more awake. Good meeting everyone from the early morning crew.
And you should Erick…Btw Happy B-day!!!
chipper + b-day burpees!!! wow Erik I don’t think that u gonna be able to celebrate tonite after today wod.
What a fun list of activities we were able to complete today (insert sarcasm)! 🙂
Time: 15:36 Rx’d Good times!
I finished off my workout with 3 rounds of:
Prowler back and forth (thru the back lot)
30 slam balls (10#,10#,20#)
I’ll be resting until Monday
Nice chipper!!!
17:47 with 55# plate
I’m deeming my legs officially unfunctionable after this week, but glad I got this one in before going out of town for the weekend-21:28 rx’d…
Those darn double unders-agh!
Way to go Wendy with the prowler WOD after this one!