Friday!
Happy Birthday David P.!!
For time:
250 meter row
30 Handstand push-ups
40 Burpees
50 Kettlebell swings, 1.5 poods
60 Sit-ups
70 Double Unders
800 meter run
Post time to comments.
Happy Birthday David P.!!
For time:
250 meter row
30 Handstand push-ups
40 Burpees
50 Kettlebell swings, 1.5 poods
60 Sit-ups
70 Double Unders
800 meter run
Post time to comments.
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OLD MAN Strong right there!