Friday
WOD:
Hang Power Cleans 1-1-1-1-1-1
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NO 6:30PM on Friday nights!!!
Yes we are open this Saturday at 10am! Thanks MarCus!!
Saturdays at 10am Come Try CrossFit FREE!!!! We are open to everyone -regardless of fitness level . No need to call or set up an appointment! Just drop in for some challenging “fun”!!! Reminder-WE NO LONGER HAVE AN 11AM on SATURDAYS.
