WOD: Push Press 5-3-2-1-1

AMRAP in 10 minutes of:
30 Double Unders
15 Snatches

Post loads and rounds to comments.

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6 Responses to “Friday!

  • always good at 9am!

    WOD-4 + 7 snatches
    bar @65#

    Have a great weekend!

  • Stacy
    12 years ago

    Push Press
    Mini WOD
    3rds + 8 snatches 55#
    Great job Niki going heavy!!!And unbroken DUs!!

  • 15 unbroken DUs today!!! Getting there slowly but surely
    3 rounds – snatches were not on my side today 🙁 55#

  • Jason
    12 years ago

    No strength in the arms today. 135-145-155-165F-160F

    4 rounds even on the mini rx’d.

  • Great job, Liz!

  • Push press
    135-155-175-185-195 [No PR this week]
    5 rds+5 snatches 75#