Freaky Friday
WOD: Posted on whiteboard.
Come participate tonight 6:30pm as we raise money for a great cause Barbell for Boobs, everyone is welcome to attend and cheer on your family member or participate.
BARBELLS FOR BOOBS ® is a 501(c)3 non-profit breast cancer organization whose mission is to provide funding through the MAMMOGRAMS IN ACTION ® GRANT PROGRAM for qualified low-income and uninsured women and men who need screening and/or diagnostic procedures in the prevention of breast cancer.
Sign up Now – TODAY Friday October 26 6:30pm at Crossfit Northern Kentucky. Go to Barbellsforboobs.org, click on register here, click on the participate box, then click on join an affiliate – you’ll find 2 Crossfit Northern Kentucky listings – click on either one! Don’t miss this Event!
Looks like there was a big showing throughout the day and a ton of fast times!
It’s been a while since my last encounter with Grace and despite giving it my breast effort she still handed me my butt.
Dig those crazy new weights! 😉