Programs

2021 CFNKY Wellness Challenge

Welcome to the 2021 CFNKY Wellness Challenge.

NEW MEMBER PRICING is only $300
Special pricing includes:

  • Unlimited 12-week membership
  • Participation in Wellness Challenges.
  • Two InBody measurements (valued at $80!!)
  • Participate in a pre-and post-challenge benchmark workout to measure progress and participate in 12 weekly challenges. Your main focus will be at least 1 larger goal to be met by the end of the challenge for some major points!! Outcomes will be measured either through body composition, muscle mass, or healthy habit formation. All goals will be evaluated to ensure they are appropriate and of equal measure.

CURRENT MEMBER PRICING is only $25
Pricing includes:

  • Participation in Wellness Challenges.
  • Two InBody measurements (valued at $80!!)
  • Participate in a pre-and post-challenge benchmark workout to measure progress and participate in 12 weekly challenges. Your main focus will be at least 1 larger goal to be met by the end of the challenge for some major points!! Outcomes will be measured either through body composition, muscle mass, or healthy habit formation. All goals will be evaluated to ensure they are appropriate and of equal measure.

Nutritional Counseling Add On is only $25
What’s included:

  • Two meetings with Coach Jenn P.
    • One meeting to set up macros and analyze food intake.
    • Second meeting to reevaluate and make adjustments if needed based on your progress towards your goal for the challenge.

The Why

  • Develop healthy habits to last a lifetime!
  • No quick fixes or crazy diets
  • Group meetings to review healthy habits, tips, and support!