Monday

WOD:

Cindy
Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats

6 Responses to “Monday

  • Kim D
    12 years ago

    Crud! I am going to miss this tonight so I can ruin the teeth of the neighborhood kids! Hope I can do this one Thursday…
    Hopefully by then my legs will be functional from the jumping lunges. OUCH!!!

  • Karin
    12 years ago

    I’m with you Kim!!! Cindy is one of my favorites. I almost wish I wasn’t so obsessed/nosy and hadn’t pulled this up.

  • Wendy
    12 years ago

    Tuesday 5am-I will be there…..will you?

  • 19 rounds plus 5 pull ups. My arms are a bit sore. Handing out candy was rough!

  • Adam F.
    12 years ago

    Would have loved to this one at 6am……:)

  • Megan S.
    12 years ago

    Great job 6:30 class! I got 16 rounds + 6 Squats…. and I’m definitely feeling it.