Obviously wasted most of my energy on that first pull. I’ll take it!
That’s a PR by 5 seconds! I was fortunate enough to fall off the seat about 4 strokes in. Heeello! 🙂
Great job by everyone today. A ton of hard pulls!
Big ups to Jeff for pulling a PR of 1:31! Nice
Max effort 500m row x4
1:48 (PR)
1:50
1:54
1:56
Great effort by all today, lots of PR’s- at UF our crossfitters continue to improve- competing within ourselves and supporting each other!
1:58
1:58
1:59
1:59
1:39
1:57
2:02
1:54
Props to all the gym & personal records! I’m glad to have survived!
4 rounds of:
Row 500 meters
Rest as needed
1:29 (pr)
1:44
1:49?
1:46
Obviously wasted most of my energy on that first pull. I’ll take it!
That’s a PR by 5 seconds! I was fortunate enough to fall off the seat about 4 strokes in. Heeello! 🙂
Great job by everyone today. A ton of hard pulls!
Big ups to Jeff for pulling a PR of 1:31! Nice
Max effort 500m row x4
1:48 (PR)
1:50
1:54
1:56
Great effort by all today, lots of PR’s- at UF our crossfitters continue to improve- competing within ourselves and supporting each other!
1:58
1:58
1:59
1:59
1:39
1:57
2:02
1:54
Props to all the gym & personal records! I’m glad to have survived!
1:30(PR)
1:44
1:49
1:48
Great everyone!!!