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There has been some discussions around the gym about diets and dieting. Her are some links that should be helpful.
CrossFit Journal 21 http://library.crossfit.com/free/pdf/cfjissue21_May04.pdf
Zone Diet www.zonediet.com
Getting of the crack !! pretty cool article http://library.crossfit.com/premium/pdf/38_05_off_the_crack.pdf
If you are interested in the Paleo diet here are a couple of sites
http://www.thepaleodiet.com/ Body Max Index (BMI) calculator without having to sign up.