Push jerk 1-1-1-1-1-1-1 reps
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I like the tracking sheet you’ve listed here. Things are moving along well at the Underground.
Keep ’em comin’- stronger, faster, healthier!
Congrats Darla and Wendy! I hear you put up some serious weight overhead!
And Jake, 225#?! I’m not screwin around with that….
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