what is that WOD all about ??? I can’t make it , Piggy Flu finally came to me
Nice WOD! Well, all but the coyotes.
I believe this is an improvement from last time.
Total time for 4 rounds – 11:11
I rest in between round about 4 to 5 min…good job Chris n Wendy this morning…Chris next time we need to do this together.
4 rounds 800 m for time:
3:20, 3:22, 3:24, 3:22 Total time 13:28
did this wod on 5/22- best time then was 20 seconds slower than worst time today! Much improved!
Did this at 5:30. After trying to dodge the traffic on the first one, we altered the route. Pretty sure it was a little bit short!
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