The WOD is so much “fun” today that we cannot even post it…..you’ll have to show up to get in on it!

Don’t go sluggish into the weekend- do your WOD today….we expect to see you!

5 thoughts on “WOD

  • Never able to complete this WOD in the past. This much “fun” should be illegal. 🙂

    Actually made it through the whole thing this time!!
    Time – 30:18 (slow, but I’m still calling it a PR)

    This really is as fun as fun can be. 😉

  • Does any one is going to tell me what the WOD was all about????? Sorry I missed it but the swine flu is keeping me too busy !!!!

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