5 thoughts on “WOD

  • Four rounds, each for time of:
    800 meter run

    2:45,2:47,2:52,2:50

    Great picture from the cert! Congrats Wendy.
    Wait a minute…there’s TWO coach Vegas now? Oh man. 🙂

  • Great job with FGB everyone! The pics are awesome, we made the news, and we raised money for a good cause!
    We appreciate all of your commitment to health, crossfit, and UF in particular for helping us grow!

  • good job guy’s sorry i missed it but i was on a airplane all day !!
    I play tennis today and didn’t went to UF bcause i had to go to babys r us to register !!! and I ran a 5.4 K yesterday . hopefully will make it tomorrow !!!

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