WOD

Coaches are still in California-
Come join Wendy & Armando for a make-up WOD,  Monday at 5:30pm

A.M. On-Ramp still has openings, postponed until next week

P.M. On-Ramp SOLD OUT,  starts 7/20 watch for sign-ups for future programs

2 thoughts on “WOD

  • This On-Ramp program is gonna be great! I can’t wait to get things started! We’re going to have so much fun.

  • great turnout today-
    WOD:
    4 rounds for time: 400m run, 50 squats
    15:09

    Jenny-Jenny 16:26

    Randi 17:22

    Sarah 14:45

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