5 thoughts on “WOD

  • 1 2:41
    2 2:51
    3 2:59
    4 2:59

    I rest 4min between 1st & 2nd & 3rd and 5min between 3rd &4th!!! 🙂

  • Even though I skipped today, I really enjoyed the video and article about running! My “finger” shoes aren’t that weird after all!

  • Four rounds 800 meter run:
    1) 3:44
    2) 3:44
    3) 3:56
    4) 3:46

    Considering last time (april 5th) my best was a 4:12, I’ll take it.

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