3 thoughts on “WOD

  • 2 rnd 21-15- and 9 reps, for time of:
    95 pound Squat snatch
    Chest to bar Pull-ups

    Time 38:04

    WOW this a killer WOD! Good luck afternoon class!!!!!jajajajaja

  • Whew.. tough WOD! I agree with Wendy, tomorrow is a well deserved rest day (even if I did skip yesterday)!!!!

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