WOD

Rest Day/ Skill or Make up Day

Here is some information on the race that we are sponsoring this week .

4th annual F.O.P, 5K foot pursuit  

WHEN: Saturday, April 11th, 2009 9a.m. Note: Race day registration will begin at 7:30 a.m.
WHERE: Simon Kenton High , 11132 Madison Pike, Independence, KY

For more Information go to their website http://5kfootpursuitrun.com/