WOD

Rest Day

This Saturday at 10:00 am FREE class.  Please call before attending , since space is limited our Phone #  859-380-4904.  Underground Fitness will be closed on March 6 & 7

From 22509

Bill our newest member getting ready to do some front squats.

US National Team Women’s Soccer

Team Captain, Christie Rampone and teammate Natasha Kai CrossFitting at CrossFit Jersey Shore.   Here is the link http://CrossFitjerseyshore.typepad.c…olyimpian.html