4 thoughts on “WOD-“Christine”

  • “Christine”
    3 rounds for time:
    500m row
    12 body weight deadlifts @ 210 lbs
    21 box jumps 20″ box – seemed like 20 feet not 20 inches 🙂

    13:23

    My goose was nicely cooked after this one.

  • (Wendy)
    Now I know why I don’t have anyone named Christine on my Christmas card list…..
    My second Rx’d workout in a week!
    3 rounds:
    500m row
    12 bodyweight DL at 155#
    21 Box jumps at 24 inches

    17:32
    and let’s just say I even put on a nice show for all who were there!

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