Hey CrossFit Northern Kentucky Members. Don’t forget to get in on the NCAA Tourney Bracket Pool . You must have your brackets complete by Thursday, March 17th at 12:20pm EDT. Turn your $20 before Thursday! Click here to register.
Today is our St Patrick’s Day WOD -“Sweaty Pot O’Gold”!
The 1st Wod is published for the Crossfit open…..start preparing your mind for the most beastly 10 minutes of work you’ve had all week!