7 thoughts on “Wednesday

  • Today was my first day. I liked it. I had never heard of crossfit til my friend told me about it. Looking forward to Friday.

  • So, after 600 jump ropes on Monday and running today, my shins are on FIRE tonight! Just another pain from Crossfit that I’ll survive. ๐Ÿ˜‰ All in all today was fun though. It was really nice to be outside!

  • A really fun WOD today…Lucas u should named…”The Farmer Bag suitcases squat” or something like that…

    P.S. Emily I hope that u feel better by now!!!!

  • Welcome Cherish- thanks for coming in today. We look forward to seeing more of you- friends always bring friends so that they can share the laughter and pain together! You’ll soon learn that Crossfit is like no other “workout” you’ve ever tried—Crossfit is so much more.

  • loved the OUTDOOR team wod yesterday… can’t wait to do every workout outside!!! ๐Ÿ™‚

    definitely need some new shoes though… ankles are hurting me today.

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