wednesday

Accessory:
Group Accessory:
4 Rounds:
:15 ME Grass Hoppers
:15 V Ups
:15 Deadbugs
:15 Abmat Sit Ups

Metcon:  Partner Workout
26 Min Time Cap
4 Rounds:
100ft Weighted Overhead Walking Lunges
40 Wall Balls
30 Box Jumps
20 HSPU
10 MU/Chest to Bar

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