WOD: Posted on whiteboard.
If for some reason you can not make it to the box, please fill free to text or email us and we will send you the WOD.
A Better look at the Regionals Day one and two workouts.
Sign up now! May 13th a 5-week boot camp class starts! Classes will be held Monday, Wednesday and Thursday evenings at 5:30 and the costs is $130.00 per person. If you and several of your friends want to get in shape together, a group discount may apply. Email or call Lucas for more information. Don’t miss out on the fun! firstname.lastname@example.org phone # 859-380-4904 text or call.