Wednesday

WOD:
For time
50 Double Unders
30 Kettlebell Swings 53/35
30 One Arm Alternating Snatches 45/25
50 Double Unders
20 Kettlebell Swings
20 One Arm Alternating Snatches
50 Double Unders
10 Kettlebell Swings
10 One Arm Alternating Snatches

Post time to comments.

Leave a Reply