7 thoughts on “Wednesday

  • Good to work through some 5am DL reps. It’s been a while.
    Worked up to a 335 set.

    The metcon certainly was interesting. I had no idea farmers were such fit dudes. No wonder.
    Having the ability to grip things is overrated anyway.

  • Metcom in 19.Xx rxd mad props to Jeff on the 70 lb carry and 2nd workout how can I ever catch you and great job Brian on killing it I stayed away from the truck nice rims 🙂

  • Ps sorry 5 am don’t miss getting up that early to do a wod its hard enough to just getting up that early

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