10 thoughts on “Tuesday

  • Great job, Stacy- I can’t wait to hear all about your cert!
    Today’s Wod Rx: time: 10:58
    Good crowd at 5am, Glad to see Becky has crossed over into the “dark” side, looks like she may be staying in the morning class.

  • Congrats Stacy!

    Hoping to get back to Crossfit soon, my back is making good progress after just a few physical therapy visits 🙂

  • Great job Stacy on the cert …you Rock!!!!!
    Awesome 5 AM WOD …good solid crew with the new Convert Becky. Like I said “5 am all the cool Kids are doing it” …thanks Wendy for opening this morning …good to see Phil “Maximus”, Adam and Chris.

  • Sounds like a fun one today! Unfortunately tonight work is getting the best of me. This one I will make up Thursday for sure. Good Luck!

  • Stacy -Great Job on the Cert and today’s WOD!
    Week 2 of the Paleo Challenge – Lunch ideas and recipes are posted on the bulletin board! Share your recipes and feel free to post copies on the bulletin board!

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