Tuesday

WOD:

Double-under for 2 minutes
Sit-up for 2 minutes
Double-under for 90 seconds
Sit-up for 90 seconds
Double-under for 1-minute
Sit-up for 1-minute
Double-under for 30 seconds
Sit-up for 30 seconds

Post numbers of sit-ups and double-unders to comments.

6 thoughts on “Tuesday

  • From box jumps two days in a row and double unders today…my calfs are on fire! I had to break out the pizza dough roller this am to roll out my calfs 🙂

  • Everyone…confession for those that were at 6:30. I did the math with a clearer head, and I definitely had too much on the floor when I added it up. I got 576 as my total, not 676. I must have been high as a kite to do my math that screwy. Anyway, good job everyone! Don’t pay attention to the white board. It’s all lies. 😛

  • Fun WOD today, did baseline with kevin and then DU’s and sit ups. Jill you are my hero. Great job everyone!!!

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