Tuesday

WOD:
Tabata mash up: Deadlift, Box jumps

3 min rest

As many rounds as possible in 5mins: Deadlifts x 4, Box jumps x 8

3 min rest

Every minute on the minute for 10mins: Deadlift x 2, Box jumps x 6

post total tabata reps/amrap rounds/highest minute completed.

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