4 thoughts on “Tuesday

  • Sebastian and I have to miss again. He is sick with strep. Too bad,
    the mini wod sounds fun. ๐Ÿ™

  • Deadlifts 5-3-2-1-1
    185-205-220-230-245
    Don’t remember my time on the mini WOD but it was fun! As always great job on the box Deanna. ๐Ÿ™‚

  • Took it easy on DL’s – 225, 275, 305, 335, 355
    I think I was just over 13 minutes for the WOD. Great work by all of the 5:30 peeps.

  • I only got up to 335 good job Jeff on taking it easy my back still hurting from those GHD’s and I only did 1 set of 25 Props to everyone who did all GHDs and Thanks for saving my tire for the tire flip ๐Ÿ™‚

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