Tuesday

WOD:

Walking lunge 100 ft.
21 Pull-ups
21 Sit-ups
Walking lunge 100 ft.
18 Pull-ups
18 Sit-ups
Walking lunge 100 ft.
15 Pull-ups
15 Sit-ups
Walking lunge 100 ft.
12 Pull-ups
12 Sit-ups
Walking lunge 100 ft.
9 Pull-ups
9 Sit-ups
Walking Lunge 100 ft.
6 Pull-ups
6 Sit-ups

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5 thoughts on “Tuesday

  • Not sure how I feel about this one yet. May be all alone today. Sam had to go back to work for some parts…

  • Wow! Could have shaved a couple minutes if I hadn’t ripped so much, but I finished so I’m happy with that. 5 rips, and came in at 21:36. So hope we don’t have pullups in 12.5

  • 13 something. Glad to be back on the bar but I’m nursing some rips and also a sore hinee!! 430 class was rockin it.

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