7 thoughts on “Thursday

  • Thanks Kim for letting me “jump in” on the 9am…

    17:10 as rx’d
    focused on unbroken OHS.

    Hang power snatch
    65/70/75/80/85

  • Hang Snatch: 65-75-80-85 (PR)
    Nancy: 23:42 RX and PR

    Considering I thought I did so poorly when I left, looking through my book proves that today was pretty good! A testament to keeping a lot. Great job today everyone! Tough skills!

  • Hang Snatch: 65-75-80-85 (PR)
    Nancy: 23:42 RX and PR

    Considering I thought I did so poorly when I left, looking through my book proves that today was pretty good! A testament to keeping a log. Great job today everyone! Tough skills!

  • first time ever OHS… struggled with the rx so dropped a little weight to perfect form… can’t wait until next Nancy! good job 4:30 class!

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