Make up day. Rest day. Skill day

BABY DAY for Kristin and Jimmy Guerra, baby Santiago V was welcomed into their family and ours this afternoon. 8 lbs, 3 ozs of baby V. See Facebook for more pics!

-We are starting a 6week Paleo challenge this Monday Oct 24th, and ending on Dec. 5th. $25.00 to enter, winner takes all.

More details inside the gym, If you are interested we will have a sign up sheet at the box.

-No Games WOD tonight. Some of you will be doing Barbell for Boobs “Grace” tonight because of Saturday obligations.


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