REST DAY/SKILL/MAKE UP
Did yesterdays WOD this morning. Getting ready for Bourbon Chase. See you fine folks on Monday.
This morning, Jeff didn’t just “do” yesterday’s WOD he “crushed” it! – we had to name yesterday’s WOD “The Baker” since Jeff and Jill both finished in 10-something! Abs of steel!
The abominable abdominal Bakers! Nice!
I have no idea what my time was on this… But it did it in all GHDs… And now I am paying for it. On the upside, I GOT MY DU’s DOWN! 🙂
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