Thursday

WOD:

“Box Jump Annie”

50-40-30-20 and 10 rep rounds of:
Box Jumps
Sit-ups

Post time to comments.

Today is the last day of the HSPU Challenge – Congratulations to everyone who made it to the finish!
Now get ready for a Super (Bowl) weekend! Two free Classes on Saturday 9:00 and 10:00 a.m.!

One thought on “Thursday

  • Made this one up on Sunday morning at the house. Definitely feeling it in my calves today. Finished in 10:59 I believe. Double unders are so much faster! 😛

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