Sunday!

Rest and Preparation Day!

Sunday is a good day to prepare your paleo meals for the week.  Create the menu, chop the veggies, thaw if you need to, cook your 2 lbs of bacon(!), ziploc your snacks

Preparation is the key to eating healthy…..let alone, Paleo.

Thanks to our Saturday visitors- we enjoyed meeting you and hope you had a great workout with us!—Rene, Stacey, Kelly, John, Amy, Brian (and all of Zach’s friends I didn’t get to meet!)

One thought on “Sunday!

  • Tonight’s dinner…paleo jambalaya. Will report back later tonight with a recipe if it’s worth it 🙂

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