Don’t forget to come out to our CFNKY Decathlon on Sunday afternoon (12:00pm). Be sure to represent and add your country to the list on Facebook.
FREE COMMUNITY WOD ON SATURDAY! Bring a friend, a water bottle and great attitude and let’s get down to business.
8:00am – Competition/Skills Class – Coach’s Choice
9:00am – Free Community Wod – Coach’s Choice
12:00pm CFNKY Decathlon in Celebration of the 2016 Olympics Opening Day!
2:30pm Yoga with Instructor Susan Taylor