CROSSFIT NORTHERN KENTUCKY
Skip to content
  • Home
  • About
    • Memberships
    • Class Schedule
    • OUR Team
    • Events
      • 2019 CFuNKY THROWDOWN
      • 2018 CFUNKY THROWDOWN
        • 2018 CFUNKY THROWDOWN Sponsors
      • 2017 CFuNKY Throwdown
        • 2018 CFuNKY Judge or Volunteer
        • 2017 CFuNKY Sponsorship
        • 2017 CFuNKY Throwdown Wod 1
        • 2017 CFuNKY Throwdown Wod 2
        • 2017 CFuNKY Throwdown Wod 3
        • 2017 CFuNKY Throwdown Floater
        • CFuNKY Throwdown 2017 Scoring
      • 2016 Memorial Day Murph
      • Local Events
  • Programs
    • CrossFit for Beginners
    • CrossFit Kids & CrossFit Teens
    • CrossTrain Summer Camp
      • Summer Sports Camp Request Form
    • Corporate Wellness
      • FitLife – Corporate Wellness Members Page
      • Corporate Wellness Member Registration
    • Free Community Class
    • Yoga – Restorative
    • Pure Reformer
  • Daily Wod
  • Sign Up
  • Members
    • CFNKY Members Login
    • Resources
    • CFNKY Store
    • Membership Cancellation Policies
    • Membership Cancellation Form
  • Contact Us

Saturday

Posted on December 2, 2011 by Kendra

THERE WILL BE NO SATURDAY WORKOUT THIS WEEK.  SORRY FOR THE INCONVENIENCE.

This entry was posted in Our Daily WOD. Bookmark the permalink.

Post navigation

← Friday!
Monday →

Prowellness Chiropractic and Rehab

Pain is a signal of dysfunction. To get to the source of the pain, we must identify and correct the dysfunction. Over 20 years of combined experience have made Dr. Mark Johnson and Jessica Johnson, PT experts in finding and correcting dysfunction.

  • Optimize your health at Prowellness Chiropractic & rehab
  • Eliminate your pain

Let today be the day you decide to make a change!

CFNKY highly recommends our favorite supplement store for all your fitness needs.  Muscle gear is super friendly and knowledgeable.  They carry a variety of proteins and a variety of workout accessories.  Please visit Muscle Gear for all your workout needs.

FREE COMMUNITY CLASS

Every Saturday is our free community class. Bring your family and your friends and get your sweat on. This is a great introduction to CrossFit class but still great for advanced CrossFitters!

RSS The Bi-Weekly Wod Newsletter

  • The Bi Weekly Wod July 14, 2019
  • The Bi Weekly Wod June 30, 2019
  • The Bi Weekly Wod June 17, 2019
  • The Bi Weekly Wod June 3, 2019
  • The Bi Weekly Wod May 20, 2019
CrossFit Northern Kentucky 5785 B Constitution Dr. Florence, KY 41042
kendra@crossfitnky.com
859 496 0995
  • Facebook link
  • Twitter link
  • Instagram link

CrossFit Northern Kentuck 2009

Zerif Lite developed by ThemeIsle