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Saturday

Posted on December 2, 2011 by Kendra

THERE WILL BE NO SATURDAY WORKOUT THIS WEEK.  SORRY FOR THE INCONVENIENCE.

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← Friday!
Monday →

FREE COMMUNITY CLASS

Every Saturday is our free community class. Bring your family and your friends and get your sweat on. This is a great introduction to CrossFit class but still great for advanced CrossFitters!

Bear Komplex

Check out Bear KompleX for all your CrossFit Gear needs. They have Grips, knees Sleeves and so much more!

Pure Reformer is coming to CFNKY!

Sign up today to hold your space. Click here for class times and pricing.

What in the world is REFORMER???

Invented by Pilates founder Joseph Pilates, the Reformer is a machine used for full body strength, length, balance, and flexibility. But most importantly, with every exercise, the core is paramount. Group classes are between four and six clients and are 55 minutes. Exercises range for first-time beginners to the most advanced client.

Hylete


CrossFit Northern Kentucky is excited to announce we are "powered by HYLETE"! As a benefit we will have HYLETE gift cards as prizes. HYLETE is inviting everyone to gear up for CFuNKY with exclusive pricing when you create your account​.​

1) Visit HYLETE.com/pbh to create your athlete account
2) Receive exclusive pricing and free shipping/returns

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CrossFit Northern Kentucky 5785 B Constitution Dr. Florence, KY 41042
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